Reviews Archives - Unstressed Life

Reviews

Joy-Filled Supplement Review

I’ve tried countless supplements and over the counter remedies in my quest to naturally relieve my anxiety and stress. Some have worked and some have had no effect so it was with mild trepidation that I decided to try Joy-Filled. This supplement is comprised of a proprietary blend of Rhodila Rosea St. John’s Wort Lemon Balm Ginkgo Biloba Ashwagandha Gotu Kola Eleuthero For a week I would take 2 supplements in the morning on an empty stomach with a glass of water with organic apple cider vinegar. After about 30-45 minutes I can feel the Joy-Filled supplements starting to take effect. It gives me this overall positive feeling and general sense of well being. The great thing is that this feeling lasts for several hours. I’ve aced job interviews and 2 presentations in front of crowds of hundreds of people while taking this supplement. When I took the stage…

Anxiety

Two Tiny Ear Plugs Changed My Life

If you are stressed out then you know how hard it can be to get a good nights sleep. You probably toss and turn throughout the night worrying and feeling anxious trying to quiet your mind. The slightest noise can keep you up for hours. If you’re an adult the National Sleep Foundation recommends 7-9 hours a night. Sleeping less than seven hours per day puts you at an increased risk of obesity, diabetes, high blood pressure, heart disease, stroke, and frequent mental distress. Need any more convincing? Sleep is critical to your overall health so you must make it a priority. Here are some tips to get more sleep. Exercise every day Don’t bring your phone or tablet to bed Avoid alcohol and caffeine several hours before bed Make sure your bedroom is cool and comfortable Avoid distractions and keep your bedroom quiet Until recently I really struggled with…

Motivation

Go Ahead and Unf*ck Yourself! It’s Time

While on vacation I recently finished listening to the audiobook of Unf*ck Yourself:Get Out of Your Head and Into Your Life by Gary John Bishop. As I was spending a week taking a break from a job I hate and spending some desperately needed time to re-connect with my kids (2 and 8) and my wife, I couldn’t have found a better book to read to cut through all the crap and realize that I have the power to change the things in my life that are making me stressed and unhappy that need changing. This book really resonated with me and I appreciated how the author got right to the point! This is a quick read and the audiobook was a little over 3 hours so you can finish it in a few days. The author lays out seven assertions that I found really helpful and I hope you…

Featured

Gronk Massager Review

How good is the Cordless Gronk Shiatsu Massager by Brookstone? Let’s just say that I’m using it right now as I write this review. Brookstone touts this as their most powerful and deep kneading Shiatsu massager and I have to agree with them. My traps, neck and back can get extremely tight and I have tried several other massagers over the years which just don’t provide a hard enough massage. This massager was able to massage my traps effectively which makes it worth it’s weight in gold. This was a Christmas gift to myself and so far I have not been disappointed and I have used it almost every day. If you like getting a deep tissue massage you should give the Gronk Massager a try. It is pretty versatile and can be used on your neck, back, shoulder blades, quads, and calves. This is a cordless that can go…

Featured

Brookstone S8 Shiatsu Massaging Seat Topper Review

When your back is tight and full of tension nothing is better than a nice back massage. If you don’t have the time to go to a professional masseuse a massage chair is the next best thing. Checkout our video review of the Brookstone S8 massage chair.

Reviews

Thompson Tee Shirt Review

I sweat alot and as I get older it is just getting worse! Remember that old saying “Never let them see you sweat?” I am the exact opposite. I sweat all the time especially when I am hot or nervous. To make matters worse I wear long sleeve dress shirts to work every day so this is a very bad combination. Over the years I have experimented with all kinds of deodorants and antiperspirants in an effort to prevent sweating through my shirts and getting the dreaded arm pit sweat stains. If you have issues with sweating through your shirts by the end of the work day then you know how embarrassing this can be. For me I knew I had to do something when one of my coworkers asked me if I had forgotten to put on deodorant because I was sweating through my shirt. Talk about embarrassing! I…

Massage Pillow

Zyllion Shiatsu Massage Pillow With Heat Review

There are various devices on the market that can offer you a deep Shiatsu massage but very few that deliver that massage where you probably need it most – to the neck. This Shiatsu pillow changes that though by helping you to relax and unwind with a deep-yet-gentle neck massage. But it doesn’t only work on the neck either, it can also be applied to the calf, the abdomen, the upper or lower back and the thigh for a full body massage that really makes a difference. This is a smaller and more practical way to get a heated massage but does it really work as advertised? Introduction This tiny pillow is small enough to easily pack into a bag and take with you on the go and will offer a deep, relaxing massage wherever you are. Simply use it as you would any other pillow – by placing it…

Massage Chair

Zyllion Shiatsu Massage Cushion With Heat Review

The Zyllion ZMA-14-BK Shiatsu Massive Cushion is a full sized massage that will simultaneously massage the back, neck and lumber area with gentle heat and firm targeted pressure. This is a top-of-the-range massage product with a very appealing price tag. But is it a good purchase? Introduction The Zyllion ZMA-14-BK Shiatsu Massage Cushion is a full-sized massage cushion that will cover an entire seat (like a car seat). When in place, you can then sit on it and lean back in order to receive pressure from the rotating and moving massage nodes, alongside gentle heat and vibration. Massage cushions are the best purchase for those looking for a full body massage from home and the Zyllion is one of the most feature-packed models out there. The product will strap onto most chairs and is very simple to operate. Features and Specifications The Zyllion Massage Cushion has four adjustable moving nodes…

Foot Massager

uComfy Shiatsu Foot Massager With Heat

The uComfy Foot Massager With Heat is a great device if ever you need to relax and unwind. It’s well made with a good selection of modes and offers one of the most comfortable massage experiences on the market at the moment. Description uComfy is an affordable foot massager at just $168 currently (Amazon.com) and is small and light enough to be packed away discretely. Despite these facts though, it promises to provide a relaxing Shiatsu foot rub experience that you can use to unwind at the end of the day. In theory, this is an amazing idea… Imagine getting home from work after a long day. You’ve been shouted at by clients/your boss all day, you’re still stressing about all the work you have to do and your feet are hurting from the long commute. You get home and you just want to collapse in a heap and maybe…

Massage Chair

Full Body Shiatsu Massage Chair Recliner With Heat Stretched Foot Rest Review

When it comes to getting the best full-body massage experience at home, nothing quite compares to owning your very own full massage chair. And when it comes to owning your very own full massage chair, very few options compare to the Electric Full Body Shiatsu Massage Chair from BestMassage. Introduction To look at, this massage chair is quite clearly a serious piece of furniture. The main unit is a large, leather-looking, black chair that reclines and has an extendable foot rest for complete relaxation. Just the chair alone is incredibly comfortable and a great way to take a load off at the end of a busy day. Think ‘Chandler and Joey’ and you’re pretty close. On top of this though, you of course also get multiple massage options including power rollers, heat, air bags and vibration. This goes a step further than the massage chairs you might have tried in…